- Self-love and respect
- Developing effective beliefs
- Acknowledgement
- Empathy
- Living in the moment
- Establishing routines
- Asking for support
- Effective communication
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What is Harnessing Emotions and Mindset Coaching?
( Hint - it's easy! )
Harnessing emotions and mindset coaching is tailored to each unique individual because each individual is unique. No two people are alike. We all have our own unique perspective. Each of us has our own unique experiences, memories, baggage, thoughts, feelings, emotions and ideas. HEM is the giving of structured support, guidance, tasks, and wisdom to enable people to develop and improve their own personal performance. It is purposeful, planned and deliberate. It is driven by the four requisites for change.
1-release old baggage/limiting beliefs
2-set a goal
3-take action
4-focus on the goal
Why do you need HEM from Mark? He is someone who helps you achieve results where you are unable to get them on your own.
So, what prevents individuals from getting results on their own?
It is due to the unserving programming we all have received growing up and the baggage (negative emotions and limiting beliefs) that have formed in the Unconscious Mind. Most people have no idea what their programming is or what baggage has been created. Things like limiting beliefs about what they could BE, DO or HAVE. Also, things like fears, shame and guilt, hurt and other negative feelings and emotions. All of those things stop us from getting the results we want. Changing the programming at the Unconscious level is the only way for a child/cub to transform themselves into the adult/lion they want to become.
My Weekly Blog
I add posts that help you organize your thoughts, your plans, and your perspective in life. Together, we can work together to create the best years of your life.
About
Mark
As a Harnessing Emotions and Mindest Coach, I help you align with your purpose, get you working the proper cycle of life in being then doing then having. I assist you in healing the old wounds that haunt you and guide you to create the powerful new mindset that will drive you to success! While I can work with you in any area, I specialize in the area of relationships. I offer personal coaching services to people who may be finding themselves alone due to a divorce or break up. If you have given up on having a great relationship and want to change that I am here to help. Can’t even get a date? I can help with that. I can also help if you are getting pushed around and are not able to enforce boundaries. I will help you align your life with your true self and guide you along the way! You will be able to easily handle the next stages of your life with me supporting you!
Communication is Oxygen
As your personal empowerment coach we’ll tackle happiness, stress-relief, life goals, relationships, self-esteem, career, physical health, daily habits and your overall well-being. Please get in touch with me to ask about my services, schedules, and rates.